INSIGHTPATH COACHING & COUNSLTING
™
Trauma-Informed Behavioral Health Coaching
Clarity • Stability • Follow-Through • High-Impact Skill Building • ADHD Support
For Professionals · Young Adults (15-25) · Adults · Couples · Families
WELCOME TO INSIGHTPATH™
At InsightPath, we help adults and couples who feel overwhelmed, stuck, or caught in patterns they can’t fully explain.
Most clients come in saying things like:
“I shut down and don’t know why.”
“I can’t follow through, even when I try.”
“I’m always overwhelmed or on edge.”
“I’ve done therapy, but something still isn’t clicking.”
We help you understand what’s happening inside you — and finally change it.
This is not therapy.
This is trauma-informed, neuroscience-based coaching designed to restore clarity, stability, and consistent follow-through.
Specialized Services
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Rebuilding Rhythm™ Coaching (Individual)
This is high-impact, trauma-informed coaching for adults who feel overwhelmed, stuck, or caught in emotional or behavioral patterns they can’t fully explain.
We help you:reduce overwhelm and shutdown cycles
improve emotional regulation
break shame loops and avoidance
understand triggers and patterns
rebuild clarity and consistent follow-through
This coaching uses the Rebuilding Rhythm™ Method, integrating:
Meaning–Pattern–Repair (MPR) • Emotional Regulation Skills • Cognitive/Somatic toolsBest for: trauma residue, stress patterns, chronic overwhelm, inconsistent action.
Format: 50 minutes · Weekly or biweekly -
Relationship & Communication Clarity
(Not therapy — not couples counseling)
This is structured coaching for couples or families who want to:understand recurring emotional/communication patterns
reduce conflict and reactivity
build emotional safety
break “shutdown vs explosion” cycles
gain clarity about next steps or decisions
We focus on pattern mapping, attachment responses, clarity, and communication tools from the Rebuilding Rhythm™ framework.
Format: 60-minute joint sessions (+ optional 1:1 sessions)
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Support for Focus, Follow-Through & Overwhelm
(ADHD & Executive Function Coaching)
This service is for individuals who struggle with:starting tasks
staying organized
feeling overwhelmed easily
losing motivation
shutting down under pressure
inconsistent performance
Most clients don’t know the term executive functioning — they just feel stuck, scattered, or inconsistent.
We use trauma-informed EF tools to help you rebuild structure, pacing, motivation, and follow-through.Format: 50 minutes
Optional: weekly accountability add-on -
Intensive Breakthrough Session (2-hour)
A deep-dive, structured session designed for fast clarity and momentum.
Includes:Pattern mapping
Nervous system analysis
Emotional regulation profile
Executive functioning review
Clear, actionable repair plan
Optional written summary
Perfect for people who want clarity NOW.em description
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Forensic Behavioral Health Consultation
For attorneys, families, agencies, and professionals navigating complex behavioral, legal, or high-stress situations.
Areas include:
behavioral analysis
trauma & stress pattern interpretation
family/custody dynamics
communication coaching
client preparation
risk/behavioral communication
safety planning
chaperone/supervision training
client treatment plan
coaching/psychoeducation/consultation
Format: 50–60 minutes · Professional rate applies
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A trauma-informed clinical evaluation designed to determine whether ADHD, executive dysfunction, trauma, anxiety, or stress patterns are contributing to your symptoms.
Includes:
structured diagnostic interview
EF profile
trauma-informed differential assessment
written summary & recommendations
(Optional) coaching pathway guidance
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Private and independent comprehensive evaluations provide in-depth insights into an individual’s chemical and mental health profile, offering a detailed assessment to guide appropriate interventions or treatments. These evaluations, lasting 1 to 2 hours and conducted in person, ensure accurate recommendations tailored to each person’s unique needs. Ideal for professionals, parents, individuals seeking help to get admitted into addiction treatment. Additionally, it helps to gain clarity and direction to an individuals mental health or substance use concerns.
How We Create Change
THE INSIGHTPATH METHOD™
How We Create Real, Lasting Change
Most people don’t need more willpower — they need a map.
At InsightPath, we use a trauma-informed, neuroscience-based process that helps you understand why your patterns happen and how to change them for good.
Our framework combines emotional regulation, executive functioning support, behavioral pattern analysis, and practical life structure. Together, we rebuild clarity, stability, and consistent follow-through.
The InsightPath Method™ follows three core steps:
1. Meaning — What’s Actually Going On
We uncover the deeper meaning behind your overwhelm, shutdowns, conflict, or inconsistency.
You’ll learn what your brain and nervous system are doing — and why.
2. Pattern — What Keeps Repeating
We map out the emotional, behavioral, and relationship patterns that keep you stuck.
This brings clarity to things you’ve felt but couldn’t name.
3. Repair — What Moves You Forward
You’ll learn targeted strategies for emotional regulation, communication, structure, and follow-through — designed for real-life pressure, not perfection.
This is not therapy.
It’s structured, forward-focused coaching that helps you break cycles, build resilience, and create lasting change.
[ How It Works ]
Who I Work With
You don’t need a diagnosis to work with me…
Most of my clients are high-functioning in many areas of life, yet still feel overwhelmed, inconsistent, or “stuck” in ways they can’t explain. They’ve tried pushing harder, being more disciplined, or even going to therapy — but something still isn’t clicking.
I work with adults, professionals, couples, and families who experience:
recurring overwhelm or shutdowns
difficulty staying consistent or following through
stress or conflict patterns in relationships
emotional reactivity or communication breakdowns
feeling “scattered” or pulled in too many directions
cycles they’re tired of repeating
You don’t need a diagnosis to work with me.
You just need the sense that something is off — and a willingness to understand it.
My role is to help you make sense of your patterns, rebuild clarity, and move forward with stability and confidence.
About Dr. Nakumbe,PhD
Dr. Nakumbe is a Professional and Behavioral Health Coach specializing in trauma-informed coaching, emotional regulation, and executive functioning support. With over two decades of experience in behavioral health, he helps adults, professionals, couples, and families understand the patterns beneath overwhelm, conflict, and inconsistency — and create lasting change.
He is the founder of InsightPath Coaching & Consulting™ and the creator of the Rebuilding Rhythm™ Method, a structured, neuroscience-based approach to clarity, stability, and follow-through.
His work is grounded in compassion, practical strategy, and a deep understanding of how people grow.
Start Here
Begin Your InsightPath™
If you’re feeling overwhelmed, stuck in a cycle, or unsure why things aren’t changing, you don’t have to figure it out alone.
Your first step is a conversation.
Together, we’ll clarify what’s happening, identify what you need right now, and map your next steps toward stability, clarity, and follow-through.
[ Book a Session ] [ Contact Me ]
Client Feedback & Professional Recommendations
“I finally felt seen.” – Private Practice Client
“Dr. N has an ability to understand what I’m trying to say before I find the words. He made complex emotional patterns make sense, and for the first time I didn’t feel broken — just understood.”
“He brought clarity to things I’ve struggled with for years.” – Executive Function Coaching Client
“I didn’t know why I kept getting stuck. Dr. N helped me understand my shutdowns, overwhelm, and procrastination in a way that felt safe, not shameful. He explained my patterns clearly and gave me tools that actually work.”
“The most effective support we’ve ever received.” – Couples Coaching Client
“Dr. N created a space where we could finally talk without shutting down or blowing up. He translated what we were really communicating to each other and helped us interrupt long-standing cycles. It felt structured, direct, and incredibly validating.”
“He made the hard conversations possible.” – Family Systems Client
“Dr. N guided us through some very difficult topics with calm, safety, and skill. We never felt judged. He helped us understand not just what was happening, but why — and what to do differently.”
“I trust him completely.” – Former Agency Client
“I worked with Dr. N during one of the hardest periods of my life. He was the only professional who took the time to understand me as a whole person — my history, trauma, stress, and patterns. He helped me rebuild my confidence and my life.”
“He changed the direction of my case.” – Forensic/Legal Client
“Dr. N provided clarity, structure, and emotional regulation tools that made a meaningful difference during a very stressful legal process. His insight into behavioral patterns and communication was invaluable.”
“One of the best professionals I’ve worked with.” – Law Enforcement / Professional Collaboration
“Dr. N is exceptionally skilled at explaining complex behavioral concepts in a way that professionals and clients can immediately use. His work improves communication, decision-making, and safety in high-pressure situations.”
“He sees the things most people miss.” – Trauma-Informed Coaching Client
“I’ve worked with therapists and coaches before, but Dr. N connected the dots no one else ever did. He helped me understand how my brain, nervous system, and experiences all fit together. It made everything finally make sense.”
“You helped me feel strong again.” – Coaching Client after Crisis
“Your compassion and professionalism meant everything. You made me feel supported, not ashamed. I’m grateful for how you helped me find stability during a really overwhelming time.”
“He gave us a plan that actually works.” – Intensive Breakthrough Session Client
“We came in overwhelmed and stuck. We left with clarity, a map of our patterns, and a repair plan that finally felt actionable. We still use the tools Dr. N taught us.”
Connect with Us
Interested in collaborating? Provide your details and we will promptly reach out. We are excited to engage with you on the journey towards strength, recovery, and wellness!